I have been having knee/lower back/hip pain on my left side for the last three years after an injury at the gym. I would often get tightness that would come and go, varying in degree. A few weeks ago, I was on the treadmill, which made my knee so stiff I could barely walk and that's when I decided to come to Elizabeth. She is extremely friendly and made the session a pleasant experience. She used a range of techniques from massage, taping, re-adjustments as well as electric muscle stimulation and shockwave therapy on my back, lower back and knee. The machines felt like they reached deep internally to the muscles. She also has referred me for a full body x-ray and helped me identify that the root cause of my issues which was a result of bad posture, as well as favouring of one side, especially during activities such as working on the computer or driving. I had three sessions with her and noticed improvements each time. After the sessions, Elizabeth also gave me some stretches and exercises which I have been doing each night, which helps relieve some tightness but has also given me increased awareness of my body and the areas i need strengthen and create balance. I would definitely recommend her and I will be going back there myself. She is also flexible with hours which makes it easy to come after work!